Please join us for a 2 hour workshop that will focus on the therapeutic benefits of yoga. Through this workshop you will learn yogic philosophy, asana and meditation practices that can be applied to the symptoms of anxiety and depression. Discover how the ancient healing science of Yoga enhances well being and provides tools for self care. This workshop will be taught by Marta E. Weiss, MA, YTRx-500, E-RYT 200, IAYT. Marta is a certified Yoga Therapist and member of the International Association of Yoga Therapists.