Enjoy a day of quiet contemplation, yoga, and inspiration.Deepen your experience of yoga and meditation on this one-day retreat. Addie deHilster will offer mindful yoga instructions, with an energizing morning practice and a peaceful afternoon Yin Yoga session. And, throughout the day, you’ll receive guidance on the practice of sitting and walking meditation.With the exception of teacher instruction, the day will be held in silence. In the absence of speech and conversation, we’ll enjoy a sense of timeless stillness. You may find that your mind settles more easily, as we focus on the simplicity of practice and presence.This event will be held at the Curtin House at the Pasadena Museum of History, where we’ll enjoy the tranquil garden and historic setting. Directions to the Curtin House and further instructions will be sent to registrants to help you prepare for this day of going inward! Please plan to bring your lunch, a water bottle, and your mat – we’ll provide the rest.